Lirio Therapy medical massage recommendations for a good mental health: Lower stress. The long-term effects of stress can certainly take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches. Routine massage sessions over a prolonged period of time can reduce pain, boost energy levels, and stimulate individuals on physical as well as emotional levels.
Lirio Therapy in London recommends: Trigger Point Massage. Trigger point massage uses broad, flowing strokes that are gentle and relaxing combined with stronger, deeper pressure areas of tightness in the muscle tissues, known as trigger points.
It Promotes a Sense of Peace and Comfort. Nearing end of life is a fearful and uncertain time for hospice patients. Massage therapy for hospice patients induces a relaxation response in the body, which triggers the release of serotonin in the brain. This chemical impacts thoughts and emotion, creating a sense of peace and a greater ability to cope with the uncertainty that lies ahead. Patients Can Improve Their Mobility. Massage therapy has been shown to decrease pain and joint stiffness, which may help some hospice patients achieve greater mobility. Therapy can be catered to the individual patient and his or her needs, modified to accommodate for any ongoing treatments or therapies. Explore a few more info on Lirio Therapy massage London.
A hot stone massage can help treat muscle injuries. A hot stone massage involves the use of heated stones, usually comprising basalt. Basalt is a type of volcanic rock with a high iron content, which allows it to hold in heat well. A massage therapist will heat the stones in hot water before placing them on different areas of the body. They may also hold the stones while performing a variety of other massage techniques. Hot stone massage provides heat to the body’s muscles. This can help treat muscle injuries, as it relaxes them and increases blood flow to the area. This, in turn, can help reduce stiffness and discomfort.